A relaxing morning

I woke up about an hour before my alarm and decided not to turn on any lights or music.

Instead, I walked around my apartment in the dusk of 5:50am, put some water on to warm up for Genmaicha tea and laid back down in bed.... in the silence. When I rose for a second time (only minutes later), I cooked some white quinoa for breakfast.

Quinoa and honey is supposed to be a fantastic boost of protein in the AM... we'll see how it works! Perhaps I'll cut up some strawberries and orange for the experiment!

Have a beautiful day!